sleep apnea test at home

Sleep apnea is a potentially serious sleep disorder characterized by repeated interruptions in breathing during sleep, which can significantly impact your overall health and quality of life. While many people may dismiss it as simply loud snoring or mild discomfort, untreated sleep apnea poses hidden dangers that extend far beyond disrupted rest. Chronic oxygen deprivation … Read more

Sleep apnea is a prevalent sleep disorder characterized by repeated interruptions in breathing during sleep, significantly impacting overall health and quality of life. Many individuals diagnosed with this condition wonder if it can resolve on its own or through lifestyle changes and medical interventions. This article examines the various factors that influence sleep apnea, including … Read more